Can I scale back my danger?
Research into the causes of Parkinson’s is ongoing however proof does counsel you can scale back your danger by making wholesome life-style selections.
Several potential research that adopted tens of hundreds of individuals for a few years have proven a correlation between train earlier in life and a diminished probability of creating Parkinson’s afterward.
Exercising in your 30s and 40s — many years earlier than Parkinson’s usually happens — could scale back the danger of getting Parkinson’s disease by about 30 p.c, experiences the Harvard Health Letter.
Dr. Edward Wolpow, a neurologist at Harvard-affiliated Mount Auburn Hospital in Cambridge, Mass., and a member of the Health Letter’s editorial board, urged his sufferers with early Parkinson’s to work on build up their energy, steadiness, and endurance, “because they will be needed later on.”