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Can I scale back my danger?

Research into the causes of Parkinson’s is ongoing however proof does counsel you can scale back your danger by making wholesome life-style selections.

Several potential research that adopted tens of hundreds of individuals for a few years have proven a correlation between train earlier in life and a diminished probability of creating Parkinson’s afterward.

Exercising in your 30s and 40s — many years earlier than Parkinson’s usually happens — could scale back the danger of getting Parkinson’s disease by about 30 p.c, experiences the Harvard Health Letter.

Dr. Edward Wolpow, a neurologist at Harvard-affiliated Mount Auburn Hospital in Cambridge, Mass., and a member of the Health Letter’s editorial board, urged his sufferers with early Parkinson’s to work on build up their energy, steadiness, and endurance, “because they will be needed later on.”


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